Stress & Sleep


Rebalance. Rest. Rejuvenate.

Life’s demands, both anticipated and unexpected, can sometimes overshadow our need for equilibrium. When stress takes center stage, sleep often takes a backseat, leading to a vicious cycle of physical fatigue and mental exhaustion. Recognizing the intertwined nature of stress and sleep, and their profound impact on overall health, Helix Med presents a holistic service aimed at restoring balance to both.

Restful Sleep & Manageable Stress

Stress and sleep issues often have deep-rooted causes, from lifestyle factors to hormonal imbalances. We look beyond the immediate symptoms, partnering with premier providers to offer solutions that not only alleviate the symptoms but address the underlying triggers. Your journey with Helix Med isn’t a one-off consultation. We are here to guide, support, and revisit strategies as life evolves, ensuring that you remain in control, enjoy quality sleep, and manage stress effectively.

how it works


Schedule an appointment for an initial consult.


Based on our conversation, we'll order relevant labs.


We'll review the results together and gain a deeper understanding.


Helix Med will develop a customized & ongoing plan.